Certain moments in everyone’s life are too precious and get engraved on the mental piece of mind forever. Thinking of these moments we can see our-self smiling even during the lone hours. It could be any moment, big or small. It could be your first salary, first car, first time you played a tune on your guitar, a time when you made a difference in someone’s life or a time when you made some one smile. All that matters is that ‘it was your moment and you were the HERO’
Yet, we forget to acknowledge these achieving moments during the hour of crisis. Our mind gets clouded by the pressure of ongoing problems of life and all we see our-self merely as a poor, ill-fated, helpless fellow dealing with tough situations most of the time.
Amid challenging circumstances, we either forget or forgo our past achievements and dwell only in the pain of existing difficulty. We lose the trust in our ability to combat & conquer any difficulty that comes across. It’s human to feel this way …even the bravest gets afraid at some point of time in life. The quest is not that “why we feel afraid, down & depressed?” but the bigger quest is “What to do when we feel so?”
Here go some effective suggestions-
- Create a positive ambience around you. Deck your personal space with the record of your achievements, no matter big or small. Seeing yourself as an achiever everyday does help….trust me on that.
- Maintain a diary for yourself and mention all the memorable moments of your life in that. Keep the tone as if you are conversing yourself and always write it when you are high spirited.
Inculcate a habit of reading positive literature & success stories of others. You never know who can be your miraculous inspiration in life. - Avoid mingling with people who pull your moral down unless you are substantially empowered to influence them with your optimism.
- When situation is tough & depressive then “bring change” in life. Change the appearance of your room by shifting furniture etc, bring home some new plants or pet if you prefer, make some change in your life style & routine.
NEVER FORGET YOUR "MOMENTS OF ACHIEVEMENT" AS THEY ARE THE MOST RELIABLE BECKON AMID THE DARKEST HOURS OF LIFE..!!.